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Since 2007 we have specialized in well-being products for the whole family.

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Email: info@goldendesignsinc.com
Phone: 1-909-212-5555
Address: 3550 Jurupa Street Building B Ontario, CA 91761

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6215 Model

The benefits of an infrared sauna

Want to know more about the benefits of an infrared sauna? Don’t take our word for it!

 

Infrared saunas are also incredible stress-relievers. “If you’re dealing with stress and anxiety, give yourself that 30 to 40 minutes to relax and sweat it all out,” says Oslinker. It also It’s also been proven to help people who have problems sleeping through the night. “I don’t drink caffeine, but as soon as I wake up, I go to the sauna and that’s what gives me energy in place of caffeine. I come in the morning, and I’m fueled for the rest of the day,” says Oslinker, confirming that this holistic approach could potentially replace your morning cup of coffee.

https://thethirty.byrdie.com/benefits-of-infrared-saunas